Tuna Blueberry Walnut Salad
Anatomy of the perfect Jar Salad
Jar Salads are the perfect way to meal prep AMAZING BIG A-Salads. I love that I can make 10 of these every week and My husband Chris and I can have nourishing lunches everyday.
Start by adding salad dressing and proteins to the bottom of your jar. I recommend only adding the dressing for the first two or three days and putting your last two or three days of dressing in tiny jars to keep your salads crisp.
Your next layer will be fruits.Cheeses will go on to of fruit.
Veggies will be in the middle.
Lettuce second to last.
Nuts on top to keep their crunch.
These are the Mason Jars I use. I found that the standard lids rusted pretty quick, I was excited to find a wide variety reusable lids on amazon! Thats were I found the wood ones that you see here.
Click HERE for a set of 32 oz Mason JarsÂ
Click HERE for the Wood LidsÂ
[…] it away as a party favor! Using a 32 oz Mason Jar (the same ones I use for Jar Salads) I measured out the dry ingredients and poured them into layers; flour-cocoa- sugar- cocoa etc. […]